Best price guarantee
Best price guarantee
The Wild Pause is a small group session designed for anyone who feels this is the right space for them. Whether you’re experiencing hormonal shifts, midlife changes or just need a quieter, more considered session, this is time to step back, get in the water and move at your own pace.
There’s no pressure to swim far or fast. You can dip, swim gently or simply spend time in the water. The focus is on creating a calm, supportive environment where you can take a breath and feel more settled.
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Instructions - Please aim to arrive 15 minutes prior to your session starting time. We operate in public spaces where parking can be limited.
You should be able to swim at least 200 metres in a pool and feel comfortable putting your face in the water.
Swimming ability will be checked at your first session.
These are relaxed sessions rather than coached swims.
